Movement4Function

 

  Get the world's best movement screen here

Limit injury and enhance performance using these 4 windows of opportunity to screen and retrain your clients' movement for function


 

What are the Benefits to Me?

Read More 'Format & Content of Training'

 

Get screened in London

Get your Movement Screened in London now!

Performance Matrix tutor & Movement Matrix Trainer Lincoln Blandford is now screening and re-training clients out of the London Southbank Club

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Latest News-4x4 Express Movement Screen- available now

The express movement screen is available to buy now- use it on Movement Screening Fundamentals in London.

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The Professionals

Meet the global team

Recent Articles

Movement Screening Fundamentals and 4x4 London Dec 2012

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Performance Matrix at World Football Academy Symposium

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Performance Matrix tutor at BASRAT, 2012


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Elite sport success

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4 questions, 4 answers- more on 4x4

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Pressure Bio-feedback Unit

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Scapular Control Training- Evidence

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The way we move

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Hurdles Performance

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Screening of Movement Patterns to Optimise Training Programme
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Movement Fundamentals 4 Read

Movement Fundamentals 3 Read

Movement Fundamentals 2 Read

Movement Fundamentals hit Soho Gyms
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REPs Accreditation for Movement Fundamentals
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REPs Credits